Ever wonder how your body will function without smoking cigarettes?

Quitting soon can start you on the path to improved health. Check out these short-and long-term health’s of quitting.

After 20 Minutes Of Not Smoking:

Your blood pressure and pulse decrease.

After 12 Hours:

Your level of carbon monoxide in your blood drops to normal, while the oxygen levels in your blood increase to normal.

After 48 hours:

Your nerve ending start re-growing, and your ability to smell and taste is enhanced.

After Two Weeks To Three Months:

Your lung function increases and air circulation improves.

After One Year:                                                                            

Your excess risk of heart disease drops to half of that of a smoker’s.

After Five To 15 Years:

Your risk of stroke is reduced to that of someone who never smoked.

After 10 Years:

Your risk of lung cancer may be half that of smoker’s.

After 15 Years:

Your risk of heart disease is similar to that of someone who never smoked.

A Public Service Initiative From Cipla